Self-Management
Managing one´s own resources intelligently
The demands upon us seem to be increasing each year. There is the impression that MORE must be done in LESS time. Besides the job, there is also the family, friends, hobbies…
In contrast to the usual time management methods, the self-management approach is a holistic approach. You will learn the basics and get to know the tools which help you to bring balance into your life – enabling you to live content and a meaningful life that is effective, and not only efficient!
Find and maintain your personal balance!
Content
- Away from time management to self-management
- Evaluate yourself
- Areas of life and roles
- Holistic orientation and planning
- Stress – yes, but the “right” one
- Get to know your stress factors and patterns
- Sovereignty over time – your efficient week
- Disturbances and time thieves – “no problem”
- Organize yourself – “keep it simple”
Trainer
Andreas Goldschmid
Duration
2 days
Prize
910 EUR + 20% VAT
Registration
If you are interested in customized in-house trainings please contact:
Christiane Eschberger, MSc
christiane.eschberger@primas.at
Tel. +43-1-533-23-34
